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I’m teaching the traditional yoga from India from the “father of modern yoga”, ayurvedic healer and great yoga teacher: Tirumala Krishnamacharya. Teaching Yoga since 2004, your teacher Marie Toulemonde offers you a full range of classes, workshops and retreats in Europe and The USA.
- Private class at Home or on Zoom
- 3 different weekly classes on Zoom
- Yoga retreats in France and Europe (and in the USA soon)
- Corporate yoga sessions
“Yoga is like music.
The rhythm of the body, the melody of the mind, and the harmony of the soul
create the symphony of Life”
BKS IYENGAR
Who am I ?
“Yoga came into my life in 1998, in the United States. I will never forget my first yoga classes where I had to face the reality of the body in pain, the reality of blocked breathing, the reality of a mind that whirls incessantly”……
I was able to start feeling my body, listening to it, respecting it, paying attention to it… and thanks to the practice of yoga, the calmness, the moments of stillness, the relaxation, the exercises of meditation, I was able to connect with my body deeper and deeper. Everything starts with the BODY.
Through intense and regular practice, everything changes. The body becomes more flexible, breathing becomes calm, the mind can become soothed, consciousness can be elevated…
I Returned to France in 2004 with my American Hatha Yoga teacher’s diploma and trained at the Ecole française of Yoga Midi-Pyrénées.
Today, I am a certified teacher with the National Federation of Yoga Teachers (FNEY) and accredited by the European Union of Yoga.
Yoga classes in 2025
Classes start on Monday the 1st of September on Zoom, I invit you to try three types of Yoga classes:
NIDRA YOGA
A meditation to try as soon as possible! Teaching in the tradition of the Indian yogi Satyananda of deep relaxation of body and mind. In Sanskrit, it means conscious sleep: the body sleeps but the mind stays awake. Moment of absolute relaxation!
MONDAY 7.00PM-8.00PM
THERAPEUTIC YOGA
This class, which focuses on back and pelvic health, is for anyone who suffers from pelvic problems, chronic lower back pain, or mechanical back issues, with the aim of improving, healing, or simply preventing some ailments.
TUESDAY 7.00PM-8.15PM
HATHA YOGA
Teaching of traditional and authentic Indian yoga from the Madras lineage of the great yogi T. Krishnamacharya. Teaching on body awareness (Asana), breath awareness (Pranayama), and the experience of the state of Meditation (Dhyana). THURSDAY 7.00PM-8.15PM
Would you like more information about meditation and yoga classes and workshops? Would you like to know more about how the sessions work, prices, or how to register? You can contact your teacher via the online contact form. Alternatively, find all the latest news from Essentiel Yoga on social media: Facebook and Instagram.
Your opinions
Connect
to your essence
Yoga retreats
Essentiel Yoga has been organized several workshops/retreats in France and abroad since 2012. Need to recharge, to calm your Life, to feel better in your body and mind? Don’t hesitate!
Teaching on body awareness (Asana), breath awareness (Pranayama), and live the experience of the state of Meditation (Dhyana). FOR ANYONE.
Nouvelle vidéo sur ma chaîne YouTube @essentielyoga 🧘♀️🌟🙏🏻 Abonnez-vous pour recevoir 2 vidéos par semaine. ... Voir plusVoir moins
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Abonnez-vous www.youtube.com/@ESSENTIELYOGA
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My best student 🧘♀️🙏🏻😁🐩 ... Voir plusVoir moins
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Pratiquer le yoga au printemps pour vous purifier, respirer en conscience et vous élever spirituellement 🌸🙏🏻🧘♀️ ... Voir plusVoir moins
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Stage de yoga en octobre 2025 🌟🧘♀️🙏🏻🤗 Toutes les infos sur www.essentielyoga.com ... Voir plusVoir moins
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In your practice on Thanksgiving day, try to show gratitude towards your body (your body is yourself)…Give you the ability to just be you and be thankful for… you’re amazing 🙏🏻🔥🦃🧡🌟🧘♀️✨ ... Voir plusVoir moins
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Stage de yoga dans un lieu magnifique sur 5 jours en Sicile en Mai 2025 🧘♀️✨🙏🏻. Inscription sur twogetheryoga.com ... Voir plusVoir moins
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On vous attend sur twogetheryoga.com (cours en ligne, stages, newsletter…) pour la santé du corps et de l’esprit 🙏🏻 ... Voir plusVoir moins
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Reprise des cours sur Zoom lundi prochain le 2 septembre 🙏🏻🌟🧘🏼 Infos sur www.essentielyoga.com ... Voir plusVoir moins
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