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I’m teaching the traditional yoga from India from the “father of modern yoga”, ayurvedic healer and great yoga teacher: Tirumala Krishnamacharya. Teaching Yoga since 2004, your teacher Marie Toulemonde offers you a full range of classes, workshops and retreats in Europe and the USA.
- Private class at Home or on Zoom
- 2 different weekly classes on Zoom
- Yoga retreats in Europe (and in the USA soon)
- Corporate yoga sessions
“Yoga is like music.
The rhythm of the body, the melody of the mind, and the harmony of the soul
create the symphony of Life”
BKS IYENGAR
Who am I ?
“Yoga came into my life in 1998, in the United States. I will never forget my first yoga class where I had to face the reality of the body in pain, the reality of blocked breathing, the reality of a mind that whirls incessantly”……
– The Yoga helped me to start feeling my body, listening to it, respecting it, paying attention to it… and thanks to the practice, I started to sense some rest, some moments of stillness, of deep relaxation, of experiencing state of meditation, I was able to connect with my body deeper and deeper. Everything started with the BODY.
– Through intense and regular practice, everything changed. The body became more flexible, breathing became smooth, the mind could become more calm, consciousness could open up…
– I Returned to France in 2004 with my American Hatha Yoga teacher’s diploma and certified with the Ecole française of Yoga Midi-Pyrénées with a 4 years training and a memoir. I am a certified teacher with the National Federation of Yoga Teachers (FNEY) and accredited by the European Union of Yoga.
– In 2022, I got certified as a Sound healing practitionner
– In 2025, I got certified as a Sound healing practitioner for kids.
In 2025, I came back to Florida, where I live and continue to help people feel better with yoga and sound bath meditation and massage.
Yoga classes in 2026
Classes start on Tuesday, September 1st on Zoom, I invit you to try two types of Yoga classes:
NIDRA YOGA
A guided meditation for 1h just for yourself! From the Indian yogi Satyananda, this deep relaxation will help you to release physical & mental tensions, calm your mind, improve your sleep and restore yourself.
Amazing moment of relaxation!
TUESDAY 1.00PM-2.15PM
HATHA YOGA
From the great yogi T. Krishnamacharya, this traditionnal Hatha yoga class will concentrate on body awareness (Asana), breath awareness (Pranayama), and the experience of the state of Meditation (Dhyana). This therapeutic class will focus on pelvis problem, digestive issues and back pain and will balance our main Chakras.
THURSDAY 1.00PM-2.15PM
Would you like more information about meditation and yoga classes and workshops? Would you like to know more about how the sessions work, prices, or how to register? You can contact your teacher via the online contact form. Alternatively, find all the latest news from Essentiel Yoga on social media: Facebook and Instagram.
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Yoga retreats
Essentiel Yoga has been organized several workshops/retreats in France and abroad since 2012. Need to recharge, to calm your Life, to feel better in your body and mind? Don’t hesitate!
Teaching on body awareness (Asana), breath awareness (Pranayama), and live the experience of the state of Meditation (Dhyana). FOR ANYONE.
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My best student 🧘♀️🙏🏻😁🐩 ... Voir plusVoir moins
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Pratiquer le yoga au printemps pour vous purifier, respirer en conscience et vous élever spirituellement 🌸🙏🏻🧘♀️ ... Voir plusVoir moins
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Stage de yoga en octobre 2025 🌟🧘♀️🙏🏻🤗 Toutes les infos sur www.essentielyoga.com ... Voir plusVoir moins
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In your practice on Thanksgiving day, try to show gratitude towards your body (your body is yourself)…Give you the ability to just be you and be thankful for… you’re amazing 🙏🏻🔥🦃🧡🌟🧘♀️✨ ... Voir plusVoir moins
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Stage de yoga dans un lieu magnifique sur 5 jours en Sicile en Mai 2025 🧘♀️✨🙏🏻. Inscription sur twogetheryoga.com ... Voir plusVoir moins
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On vous attend sur twogetheryoga.com (cours en ligne, stages, newsletter…) pour la santé du corps et de l’esprit 🙏🏻 ... Voir plusVoir moins
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Reprise des cours sur Zoom lundi prochain le 2 septembre 🙏🏻🌟🧘🏼 Infos sur www.essentielyoga.com ... Voir plusVoir moins
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